
How to Break Free from Victim Mentality
In this week’s episode, I sit down with Mark England — co-founder of Enlifted and a respected voice in language and mindset coaching — to explore how the stories we tell ourselves shape our identity, block our healing, and keep us trapped in victim mentality.
We dive into what victim mentality really is, how it shows up in your daily language, and why unresolved emotional stories silently sabotage your confidence, relationships, and potential.
Mark walks us through his powerful 4-step method for rewriting personal narratives, unlocking the breath, and shifting from participant to observer in your own life — creating space for clarity, healing, and freedom.
We also explore how childhood programming and inner dialogue silently drive adult decision-making, and how one word can completely transform your reality.
If you’ve ever felt stuck in the past, held back by fear, or ready to release your old story and reclaim your power — this episode is for you.